41.0
km
02:12:42
temps actiu
3:14
min/km
101
FC mitja
146
FC màx
—
spm mig
—
W mig
—
W norm.
0.0
cm pas
—
mm oscil.
—
% ratio V
510
m desniv+
734
kcal
—°
temp.
1.7
Training Effect
Recorregut
Zones de Freqüència Cardíaca
Dades per segon
| # | Dist | Temps | Ritme | FC mitja | FC màx | Cad | W mig | W NP | D+ |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 5.0 km | 18:42 | 3:44 | 112 | 146 | — | — | — | 143m |
| 2 | 5.0 km | 16:00 | 3:12 | 95 | 115 | — | — | — | 17m |
| 3 | 5.0 km | 15:34 | 3:06 | 103 | 123 | — | — | — | 34m |
| 4 | 5.0 km | 14:40 | 2:56 | 96 | 118 | — | — | — | 21m |
| 5 | 5.0 km | 13:07 | 2:37 | 106 | 117 | — | — | — | 13m |
| 6 | 5.0 km | 14:35 | 2:55 | 102 | 132 | — | — | — | 93m |
| 7 | 5.0 km | 19:13 | 3:50 | 105 | 129 | — | — | — | 136m |
| 8 | 5.0 km | 11:19 | 2:15 | 95 | 124 | — | — | — | 49m |
| 9 | 1.0 km | 9:28 | 9:26 | 79 | 96 | — | — | — | 5m |