Les meves activitats

36 activitats
409.7 km totals
33h 41min temps total
26984 kcal
Running
2026-06-07 17:38
10.69 km
00:54:41
temps
5:07
min/km
147
fc mitja
162.2
spm
↑ 159m ⚡ 349W NP TE 3.5 786 kcal
Running
2026-06-06 17:30
8.02 km
00:42:25
temps
5:17
min/km
141
fc mitja
163.3
spm
↑ 117m ⚡ 340W NP TE 3.0 583 kcal
Running
2026-05-30 14:10
14.68 km
01:10:34
temps
4:48
min/km
166
fc mitja
167.3
spm
↑ 402m ⚡ 389W NP TE 4.7 1133 kcal
Running
2026-05-29 16:56
7.72 km
00:37:32
temps
4:51
min/km
145
fc mitja
166.1
spm
↑ 128m ⚡ 372W NP TE 3.3 557 kcal
Running
2026-05-27 15:48
11.51 km
00:54:46
temps
4:45
min/km
144
fc mitja
161.4
spm
↑ 124m ⚡ 385W NP TE 3.5 781 kcal
Running
2026-05-26 18:35
7.45 km
00:36:10
temps
4:51
min/km
137
fc mitja
163.5
spm
↑ 44m ⚡ 362W NP TE 3.0 500 kcal
Running
2026-05-25 10:30
11.08 km
00:49:14
temps
4:26
min/km
157
fc mitja
169.5
spm
↑ 160m ⚡ 405W NP TE 4.0 779 kcal
Running
2026-05-24 10:48
10.39 km
00:52:58
temps
5:05
min/km
143
fc mitja
163.4
spm
↑ 152m ⚡ 353W NP TE 3.3 749 kcal
Running
2026-05-23 10:49
15.86 km
01:30:30
temps
5:42
min/km
156
fc mitja
147.3
spm
↑ 442m ⚡ 349W NP TE 4.4 1345 kcal
Running
2026-05-21 17:18
7.71 km
00:55:24
temps
7:11
min/km
128
fc mitja
113
spm
↑ 83m ⚡ 285W NP TE 2.6 577 kcal
Running
2026-05-20 17:32
9.59 km
00:47:49
temps
4:59
min/km
138
fc mitja
169.5
spm
↑ 116m ⚡ 354W NP TE 3.0 652 kcal
Running
2026-05-19 16:43
9.01 km
00:48:47
temps
5:24
min/km
154
fc mitja
157
spm
↑ 265m ⚡ 367W NP TE 3.5 727 kcal
Running
2026-05-18 17:00
10.92 km
00:52:11
temps
4:46
min/km
146
fc mitja
168.5
spm
↑ 208m ⚡ 395W NP TE 3.4 747 kcal
Running
2026-05-16 11:38
11.08 km
00:52:57
temps
4:46
min/km
147
fc mitja
168.6
spm
↑ 170m ⚡ 375W NP TE 3.5 780 kcal
Running
2026-05-14 17:34
8.09 km
00:46:17
temps
5:43
min/km
133
fc mitja
156.3
spm
↑ 91m ⚡ 331W NP TE 2.7 572 kcal
Running
2026-05-13 07:58
27.34 km
02:16:07
temps
4:58
min/km
142
fc mitja
166.5
spm
↑ 126m ⚡ 346W NP TE 4.4 1914 kcal
Running
2026-05-12 17:57
6.07 km
00:34:48
temps
5:43
min/km
130
fc mitja
153.7
spm
↑ 32m ⚡ 316W NP TE 2.4 430 kcal
Running
2026-05-10 07:02
10.1 km
00:35:18
temps
3:29
min/km
168
fc mitja
184
spm
↑ 15m ⚡ 449W NP TE 4.9 606 kcal
Running
2026-05-10 05:45
2.13 km
00:12:25
temps
5:50
min/km
132
fc mitja
158.6
spm
↑ 18m ⚡ 310W NP TE 1.7 156 kcal
Running
2026-05-09 17:48
5.81 km
00:30:51
temps
5:18
min/km
133
fc mitja
160.3
spm
↑ 33m ⚡ 342W NP TE 2.5 396 kcal
Running
2026-05-08 16:54
10.53 km
00:54:36
temps
5:11
min/km
136
fc mitja
154.5
spm
↑ 71m ⚡ 356W NP TE 3.1 711 kcal
Running
2026-05-07 11:35
10.64 km
00:57:59
temps
5:27
min/km
134
fc mitja
157.4
spm
↑ 69m ⚡ 333W NP TE 2.8 735 kcal
Running
2026-05-05 18:44
6.18 km
00:36:55
temps
5:58
min/km
129
fc mitja
146.5
spm
↑ 31m ⚡ 319W NP TE 2.3 439 kcal
Running
2026-05-05 17:03
12.42 km
00:59:08
temps
4:45
min/km
145
fc mitja
163
spm
↑ 116m ⚡ 374W NP TE 3.5 837 kcal
Running
2026-05-04 17:32
13.84 km
01:09:56
temps
5:03
min/km
134
fc mitja
162.9
spm
↑ 129m ⚡ 350W NP TE 3.1 910 kcal
Running
2026-05-03 08:13
9.16 km
01:02:22
temps
6:48
min/km
129
fc mitja
114.2
spm
↑ 2m ⚡ 353W NP TE 3.1 666 kcal
Running
2026-05-01 07:29
13.96 km
01:02:20
temps
4:27
min/km
161
fc mitja
170.2
spm
↑ 228m ⚡ 394W NP TE 4.5 994 kcal
Running
2026-04-30 16:13
7.62 km
00:39:14
temps
5:09
min/km
148
fc mitja
162
spm
↑ 131m ⚡ 360W NP TE 3.3 570 kcal
Running
2026-04-29 15:41
12.89 km
01:03:02
temps
4:53
min/km
146
fc mitja
156.1
spm
↑ 131m ⚡ 384W NP TE 3.6 885 kcal
Running
2026-04-28 14:25
12.05 km
00:58:24
temps
4:50
min/km
145
fc mitja
159.4
spm
↑ 186m ⚡ 387W NP TE 3.5 813 kcal
Cycling
2026-04-26 07:55
41.0 km
02:12:42
temps
3:14
min/km
101
fc mitja
—
spm
↑ 510m TE 1.7 734 kcal
Running
2026-04-25 08:58
9.07 km
00:44:37
temps
4:55
min/km
152
fc mitja
168.7
spm
↑ 169m ⚡ 375W NP TE 3.5 668 kcal
Running
2026-04-24 16:32
10.2 km
00:53:44
temps
5:16
min/km
148
fc mitja
163.4
spm
↑ 217m ⚡ 355W NP TE 3.4 763 kcal
Running
2026-04-22 14:24
11.05 km
01:01:37
temps
5:34
min/km
135
fc mitja
155.7
spm
↑ 94m ⚡ 327W NP TE 3.0 770 kcal
Running
2026-04-16 16:38
12.89 km
01:09:43
temps
5:24
min/km
147
fc mitja
157.7
spm
↑ 217m ⚡ 352W NP TE 3.6 947 kcal
Running
2026-04-15 11:10
10.9 km
00:53:20
temps
4:53
min/km
150
fc mitja
159.1
spm
↑ 165m ⚡ 388W NP TE 3.6 772 kcal